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How Much Is Inflation Hitting Me?

How Much Is Inflation Hitting Me?

May 23, 2022

Understanding Personal Inflation: Calculating and Analyzing Your Expenses

Most of us have noticed that it’s more expensive to fill our cars with gas and to fill the cart at the grocery store. But, really, how bad is inflation biting your family? It depends on where you live and the choices you make.

One way to find out is to calculate a Personal Inflation Rate. You probably have an inflation number in your head from something you heard on the news. But there are always plenty of headlines talking about the most shocking data available because people notice shocking things. And most “news” organizations are in the business of getting you to notice them. But the shocking data might now always apply to your family. So, looking at your PERSONAL situation is always more helpful.

Analyzing Your Spending: A Practical Approach to Understanding Inflation's Impact

All you have to do is tally up your spending for March of 2022 and your spending for March of 2021 and then compare line by line. You will get more clarity on where your money is going in general and where you are seeing inflation hit your pocket. This spreadsheet gives you an idea of how the process would work.


Expense TypeCategoryAmount spent (March 2022)Amount spent (March 2021)% of total amount12-month inflation rate
HomeMortgage and property taxes$0$00%0.0%
HomeWater and trash service$0$00%0.0%
HomeTelephone service$0$00%0.0%
HomeInternet service$0$00%0.0%
HomeHome furnishings and supplies$0$00%0.0%
EssentialsPersonal care (haircuts, bath products, cosmetics, etc.)$0$00%0.0%
Auto/transportationAuto maintenance/repair$0$00%0.0%
Auto/transportationAuto insurance$0$00%0.0%
Auto/transportationRegistration/license fees$0$00%0.0%
Auto/transportationCab fare/mass transit$0$00%0.0%
TravelHotels/other lodging$0$00%0.0%
TravelCar rental$0$00%0.0%
MedicalDrugs and medical equipment$0$00%0.0%
MedicalMedical services$0$00%0.0%
MedicalHealth insurance$0$00%0.0%
Education/child careSchool tuition, activitiy fees, etc.$0$00%0.0%
Education/child careDay care/nanny$0$00%0.0%
Recreation/leisureDining out/takeout$0$00%0.0%
Recreation/leisureRecreation goods (electronics, pets, sporting goods, toys, etc.)$0$00%0.0%
Recreation/leisureRecreation activities (streaming services, pet services, movies, concerts, sporting events, etc.)$0$00%0.0%
OtherLegal and financial services$0$00%0.0%
 TOTAL:$0$0Total 12-month Personal Inflation Rate:0.0%

You will create a couple of opportunities by doing this analysis. If you are like most families, you may notice that some money is going toward things that are NOT super important to you. This gives you a chance to cut back a bit on a couple of extravagances and focus on your priorities.

You will also discover how much your REAL EXPENSES have changed in the last year. You may not drive that much, so gas may not be a big deal. Maybe you don’t eat out, so that’s not such a concern. But, regardless, information will give you insight and insight give you the chance to act more closely in alignment with your values. And that’s always good.

If you would like to talk with me about how inflation is impacting your financial plans, I would LOVE to do that. Follow this LINK to find a time for us to talk.

If you think you would like to talk to a couple of experienced, well-trained

CERTIFIED FINANCIAL PLANNER™ professionals you could star a

search here.

As you visit with financial planners, I suggest a couple things to check:

  • Is the advisor always the client’s advocate – a fiduciary advisor?
  • Is the advisor paid by clients, not financial product manufacturer or distribution network? That would be a fee-only advisor.

These two points help assure that you are working with a professional who is committed to your best interest at all times. It seems sort of obvious to me that a professional would work in this way, but it’s not automatic.

A fiduciary, fee-first, CFP® professional can help you make great retirement income choices and develop a comprehensive financial plan that is driven by your goals and priorities and addresses all aspects of your financial life. With a big-picture approach, you will be better prepared to understand your options at every step along the way.

Yes, I am a CFP® professional. I’m always a fiduciary and I work on a fee basis. And yes, I’m still taking on a few great families to be part of my financial planning practice.

If this article has you thinking about your own circumstances, contact my office at I am always happy to meet with people who are working on their retirement plans. Dunncreek Advisors does not provide legal or tax advice, nor is this article intended to do so.